We LOVE free food! So we would love to share this Ultimate Bday Freebie List with you! We will update this each time we find a new place that gives you free Bday Food! Sign up at least 2 weeks before your birthday.

Muscle IQ Physical Therapy is not responsible for any weight gained by this promotion.

Disclaimer: These can change every year, we are not responsible if you do not receive the written items. You will get spam when you sign up for these emails, so use an email you don't use often!