What is Fascia?
At Muscle IQ Physical Therapy we are the Fascia Experts. If you have pain somewhere in your body chances are the pain is coming from...
Fax #: 801-377-3697
Physical Therapy News and Education from Muscle IQ Physical Therapy
Doctor of Physical Therapy, Chris Knudsen, provides useful insight and analysis of today's top health stories affecting you. Dr. Chris gives his take on recent research articles that pop up in the news, as well as helpful tips for those looking for pain relief from low back pain, neck pain, and other injuries.
Search
muscleiq2
- Dec 3, 2021
- 3 min
No Pain, No Gain- False Idea!
Does “No Pain, No Gain”Help Chronic Pain? Millions of people suffer from chronic pain and the preferred treatment for years has been...
Dr Chris Knudsen
- Sep 22, 2021
- 4 min
A "No Brainer": Muscles Work by Reflex
by Dr. Chris Knudsen Muscle IQ Physical Therapy 9-22-2021 I recently read an interesting study in the Journal 'Brain'. The study looked...
muscleiq2
- Sep 11, 2021
- 3 min
You Can Recover From Whiplash
by Dr. Chris Knudsen Muscle IQ - Physical Therapy 9-11-2021 There are a lot of people suffering from neck pain and headaches after a car...
muscleiq2
- Aug 28, 2021
- 6 min
The 3 Keys to Successful Low Back Pain Rehab
Muscle IQ Blog Chris Knudsen, DPT 8-28-21 At Muscle IQ Physical Therapy in Provo, Utah, WE LOVE TREATING LOW BACK PAIN. And, we work...
muscleiq2
- Aug 14, 2021
- 2 min
Are You in Pain because of Muscle Inhibition?
by Dr. Chris Knudsen Muscle IQ Physical Therapy - Provo, UT At Muscle IQ Physical Therapy we help you get Pain Relief Now! Inhibited...
muscleiq2
- Jul 27, 2021
- 3 min
Top 3 ways to pick the real "Best Physical Therapy" Near You
You need physical therapy. How do you decide where to go? Your first search on Google will show you a map with the top three Physical...
muscleiq2
- Mar 13, 2021
- 2 min
Is Fascia Another Communication System Inside our body?
by Dr. Chris Knudsen Muscle IQ - Physical Therapy For this week's blog I will be commenting on another YouTube video about fascia: The...
muscleiq2
- Mar 7, 2021
- 1 min
Does Fascia Make Our Body Stronger?
by Dr. Chris Knudsen Muscle IQ - Physical Therapy This week's blog will focus on another YouTube video about Fascia. This video talks...
muscleiq2
- Feb 20, 2021
- 2 min
Is Fascia the Source of Chronic Pain?
by Dr. Chris Knudsen Muscle IQ - Physical Therapy At Muscle IQ we follow a Fascia based approach to treating orthopedic and chronic pain...
muscleiq2
- Feb 6, 2021
- 2 min
Moving Fascia Decreases Inflammation
by Dr. Chris Knudsen Muscle IQ - Physical Therapy Fascia Video review and summary https://youtu.be/7Gcl7BN6-38 At Muscle IQ - Physical...
Dr Chris Knudsen
- Jun 2, 2020
- 3 min
Three Important Factors in Successfully Recovering from Chronic Back Pain
Part 3: Reconditioning the Back Muscles In this series about chronic back pain I am addressing what I feel are the three key components...
Dr Chris Knudsen
- May 27, 2020
- 2 min
Three Important Factors in Successfully Recovering from Chronic Back Pain
Part 2: Restoring Normal Muscle Response In this series about chronic back pain I am addressing what I feel are the three key...
Dr Chris Knudsen
- May 19, 2020
- 2 min
Three Important Factors in Successfully Recovering from Chronic Back Pain
Part 1: Preventing and Reversing Fibrogenesis (Fascial Distortions) At Muscle IQ, WE LOVE TREATING LOW BACK PAIN. And, we work hard to ...
Dr Chris Knudsen
- Apr 1, 2020
- 2 min
Will the Coronavirus shutdown lead to increased falls in the elderly?
Americans know that exercise and staying active are an important part of health and well being; even more so for our vulnerable older pop
Dr Chris Knudsen
- Sep 11, 2018
- 4 min
Whiplash Motor Vehicle Accidents
What is whiplash? How many people get Whiplash? What are typical recovery rates for whiplash?
Dr Chris Knudsen
- Jun 15, 2018
- 4 min
Unique Ways Muscle IQ Helps Fix Low Back Pain
Walking with Alter-G Anti-Gravity Treadmill Helps Low Back Pain
Many people with low back pain have pain with walking and running.
Dr Chris Knudsen
- May 1, 2018
- 4 min
Low Back Pain and Muscle Strength
oday’s blog is about Low Back Pain and Exercise. My wife will ask me sometimes to treat her back after I get home from work. Like many of
Dr Chris Knudsen
- Apr 20, 2018
- 3 min
Can I go to Muscle IQ before getting an MRI for my Low Back Pain?
(Part 2 of a 4 Part Series) Thanks for clicking to read my second blog on the Muscle IQ Blog Page! Today’s blog is about Low Back Pain...
Dr Chris Knudsen
- Apr 17, 2018
- 3 min
LOW BACK PAIN IN PROVO
What is it about Low Back Pain that is so difficult to fix?
The Medical Model of treatment focuses on diagnosing the problem according