Migraines, the Neck, and Why the Exact Spot Matters — What Muscle IQ in Orem Checks
- Dr Chris Knudsen
- 2 days ago
- 4 min read

Short version: recurring migraines and headaches often trace back to irritated tissue in the neck, the jaw, or the base of the skull — not the head itself. Finding which one is a different job than managing the pain.
You have had the headaches long enough that you have a routine for them. The dark room. The bottle in the desk drawer. The drive home down State Street with the visor pulled low. Along the way you may have heard stress, posture, or screen time — all of which can be part of it. What often goes unchecked is where the pain signal is starting.
That is worth saying plainly, because it is the thing most people with migraines have never been told: with headaches, the tissue that turns out to be driving the pain is frequently in the neck, the jaw, or the base of the skull rather than in the head. Our post on tension headaches walks through that pattern in more detail.
A 2020 migraine study makes an unusually clean case for why the exact spot matters so much.
A Study Where the Only Thing That Changed Was the Spot
Researchers led by Wang, publishing in the journal Neural Plasticity, worked with 30 people who get migraines. Each person had a mild current applied to the skin of one ear for eight minutes while a scanner recorded how regions of their brain were communicating.
A week later, the same people came back for the same procedure — same current, same eight minutes, same ear — applied to a different spot on that ear.
One of those spots sits over a branch of the vagus nerve. The other does not.
Only the vagal spot changed anything measurable on the scan. After eight minutes, the amygdala — a hub the brain leans on for pain and threat — appeared to be communicating less with three other regions, one of which helps plan movement. The comparison spot, on the same ear, in the same person, produced no measurable change. Whether that shift made anyone's headaches better is something this study did not measure.
Why That Result Matters Beyond Migraines
At Muscle IQ, pain is treated as something the nervous system is responding to, not just something a tissue is doing. Irritated or injured tissue sends signals upward. Those signals can turn the muscle tone dial down. Muscles that get turned down go partly offline, neighboring muscles pick up the slack and get overworked, and a new ache shows up somewhere the original problem never was.
The tissue and the signal are not competing explanations. They are the same story, one step apart.
That study is about anatomy and a device, not about our hands. But it illustrates something we work from every day: where input lands appears to change what the nervous system does with it. Being close is not the same as being right — and that is a large part of why an evaluation here takes as long as it does.
Take control of your health today by calling Muscle IQ at (801) 310-0851 to schedule your first appointment.
What Happens on Your First Visit
You can usually watch the logic play out before you leave:
1. Muscles get tested — including muscles that do not hurt, because a muscle that has been turned down often is not the one complaining.
2. Hands-on treatment is aimed at the tissue that appears to be driving the signal — for headaches, that search usually starts in the neck, the jaw, and the base of the skull.
3. The same muscles get tested again, in the same visit — a change there is a starting signal about where to keep working, not a finished result.
Nerves in the head and neck are part of that map. The vagus nerve, for example, runs near the side of the neck below the jaw and again near the lower ribs. We are not stimulating it — we examine the tissue in those regions the way we examine any other. Several nerves in that territory feed the same brainstem areas that help set muscle tone and help regulate pain, which is the anatomy behind the poly-vagal approach we have written about elsewhere.
Can Physical Therapy Help Migraines?
It can help some people, and the honest answer is that it depends on what the evaluation finds. If irritated tissue in the neck, jaw, or upper back is contributing to the headaches, that is something a thorough hands-on evaluation can identify and treat. If nothing in that territory tests as a driver, physical therapy is likely not the answer for you, and we will say so.
Honest Limits
Muscle IQ does not offer vagus nerve stimulation. It is a research topic here, not a service the clinic provides — and no one has shown that hands-on therapy does what that ear device did.
The study itself was preliminary: 30 people, a single eight-minute session, and a brain-imaging measure rather than a record of whether headaches improved. It points at a mechanism. It does not settle what is happening in any particular head or neck.
One more thing worth saying plainly. A headache that comes on suddenly and severely, follows a blow to the head, or arrives with fever, vision changes, confusion, or new weakness is a reason to be seen by a physician, not a physical therapist.
Getting Started in Orem and Utah County
Muscle IQ Physical Therapy is at 1245 South 800 East in Orem, and we see patients from Provo, Lindon, Vineyard, Pleasant Grove, and across Utah County.
We work with many major insurance plans — call and we will check your benefits before your first visit. If a physician sent you, your findings and retest results go back to them.
We explain what we find. Scheduling is by phone, so we can match you with the right therapist.
Call Muscle IQ at (801) 310-0851 and take the first step toward headaches that do not run your week.
Learn more at MuscleIQ.com.


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